My Weekly Work Out

So, every since New Years, I have been beating myself up about not exercising. Cause, well, I don’t. And I should. Blah blah blah.

And then last night I got home, after a trip to the grocery store and realized something.

This. This is my weekly work out. (I know, your suppose to work out more then once a week, but trust me, it’s a start).

Think about it.

Warm up/ mental preparation. Check.

 

 My Weekly Work Out

Photo by Bruce Turner via Flickr Creative Commons License

Obstacle Course. Check.

 My Weekly Work Out

Photo by SMN via Flickr Creative Commons Liscense

Strategy. Check.

 My Weekly Work Out

Photo by Stephen Cummings via Flickr Creative Commons

Speed Test. Check.

 My Weekly Work Out

Photo by katerha via Flickr Creative Commons License

Weight Lifting. Check.

Endurance. Check.

See! It’s practically a sport. And a rather challenging one at that. Although, unlike other sports, it is not particularly fun. But I rarely find exercising ‘fun’.

Anyway, just thought I would share my random thoughts with you. Happy Friday.

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5 thoughts on “My Weekly Work Out

  1. I love a day of bad weather, so I have an excuse to NOT walk the hill across from my house.

    Yep. I like shopping about as much as I like a treadmill.

    Happy Friday to you, too.

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