Survival Strategies for Sick Parents

tissues 300x265 Survival Strategies for Sick Parents

photo by Enokson via Flickr Creative Commons

One of the hardest things about being a parent is that when you are sick you don’t get to just lay in bed and recover. You just don’t. When you don’t have kids you can live on cans of soup and ginger ale and just let the dished pile up. When you are a parent, you have to, you know, take care of an other human being and they, quite frankly, don’t care two hoots that your not feeling well.

I am finally, (FINALLY, knock on wood) recovering from a three week cold. Three weeks. I am sure that part of the reason it took three weeks to recover, rather then five days, has something to do with the fact that I couldn’t really just rest. There is still a child to feed, dress, put to bed, drive to the dayhome, keep entertained on the weekend and the evenings. And even with a loving supportive husband who does a lot and did a lot more when I was feeling particularly crappy, there is still a lot to do.

I know the title of this post suggested that I had some kind of tips or strategies. I really don’t. In part, its just an other thing that they don’t tell you about before you have kids that you just have to grin and bear it. But I do have a few ideas. I am hoping you will add to them in the comments. There must be some great strategies floating out there in the collective wisdom that is the parenting community! Bring them on!

Survival Strategies:

#1 Quiet activities: Books, colouring, playdough, puzzles- all of these are your friends. Next time I get sick, the first thing I am going to do is go and buy Audrey a new puzzle. (She is OBSESSED with puzzles right now.) Because those quiet toddler activities are a life saver- they allow you to lie half asleep on the couch while your kid (hopefully) can entertain themselves for 3 minutes.

#2 Cut your to do list: Yes there are still things we have to still do even when we are sick. Like, you know, feed the child. But cut out any of the extras. Do not try to be super women/man. Just don’t. Give yourself a break and permission to leave the dishes or let the laundry go unfolded. (My husband knows this was my strategy all too well. At one point I think we had 3 full baskets of clean laundry for a good 5 days before I finally felt well enough to deal with it. Husband would deal with it, except no one would be able to find their clothing if he put it away. Love you honey!)

#3 Ask for help. Full disclosure- I suck at this one. But I think, as parents, we all need to do it more. The truth is that if you get two toddlers together- they will entertain each other. Sometimes two is easier then one. So it would be great if we felt more comfortable as parents asking each other for help. I’ll watch your kids if you aren’t feeling well, you watch mine. Not all the time, but a two hour nap when you feel horrible is a huge help. I think part of the reason I hesitated to do this this time is in part because I really didn’t want to be around friends and get anyone else sick. But in retrospect, it probably would have been fine with some good hand washing and cover your mouth when you cough techniques. Point being, our lives would all be easier if we pooled our collective time (and sanity) more often.

#4 Okay, I’m out of ideas. Do you have any? What helps you get through being sick? How do you cope when you feel horrible and your kid(s) are full of energy?